Episodes
Thursday Apr 11, 2024
The Skin You're In 2.0
Thursday Apr 11, 2024
Thursday Apr 11, 2024
Embark on a profound meditative odyssey inspired by Leviticus's priestly examinations. This introspective practice guides you through a comprehensive skin scan, echoing the meticulous scrutiny of ancient priests. Beginning at the crown of your head, journey downwards, tenderly traversing every inch of your skin. With each breath, immerse yourself in a deep sense of awareness and acceptance, honoring both imperfections and vulnerabilities. As tension dissipates, invite healing energy to infuse every pore, fostering a profound connection to the sacred essence within. Embrace the resilience of your physical vessel and its divine connection. This extended meditation cultivates profound self-awareness and spiritual alignment with timeless wisdom.
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