Episodes
Wednesday Aug 30, 2023
Pause for Prosperity
Wednesday Aug 30, 2023
Wednesday Aug 30, 2023
Rabbi Levi Yitzchak of Berditchev (1740-1809) said, "How do you know that your fortune is ahead of you? It could be that it is behind you, and you are fleeing from it." Let's take pauses to let God's grace embrace us, even from behind.
Tuesday Aug 29, 2023
Bedtime Ritual XXII
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
Trouble sleeping? Need rest?! Put on your jammies, cuddle up under the covers, get comfy, and join me as I translate the Jewish ritual before bed to transform it into a meditative practice for everyone. Then, Sleep well!
Wednesday Aug 23, 2023
Detail Oriented
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
Let's cultivate mindfulness, attention and attunement through this guided visualization that invites you to see more detail in a space you may already know, and find grace and gratitude there.
Monday Aug 21, 2023
Bedtime Ritual XXI
Monday Aug 21, 2023
Monday Aug 21, 2023
Trouble sleeping? Get comfy and join me in the Jewish ritual before bed. Sleep well!
Friday Aug 18, 2023
Universal Blessing
Friday Aug 18, 2023
Friday Aug 18, 2023
A contemplative meditation on the Priestly Blessing of Numbers 6:24-26
Thursday Aug 17, 2023
Take Courage
Thursday Aug 17, 2023
Thursday Aug 17, 2023
You can find courage to face challenges through resources you already possess: home, nature, and family. (Based in Deuteronomy 20:5-8)
Wednesday Aug 16, 2023
Bedtime Ritual XX
Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
Join me as I translate the Jewish ritual before bed to transform it into a meditative practice for everyone. Get cozy and sleep well! (Recorded August 13, 2023)
Wednesday Aug 09, 2023
Find Your Blessings
Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
When you feel fear, anxiety, and dread, it might be helpful to ask "Why?" and seek the message and blessing contained therein.
Tuesday Aug 08, 2023
Bedtime Ritual XIX
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
Join me as I translate the Jewish ritual before bed to transform it into a meditative practice for everyone. (Recorded August 6, 2023)
Wednesday Jul 26, 2023
One Sweet World
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
Though I mostly live a natural philosophy, I do believe that the world loves us, and wants us to grow and flourish. From ground to air, to water and sunlight, this world is calling us forward and welcoming us!