Eclectic Cleric

The Black Cauldron, chapter 4

Lloyd Alexander's Chronicles of Prydain, book two

The Trek

In this meditation, visualize the stages of life, from wilderness to mountaintop and on to new challenges, recognizing the strength you gain along the way.

Bedtime Ritual XVIII

Trouble sleeping? Need rest?! Join me as I translate the Jewish ritual before bed to transform it into a meditative practice for everyone. Put on your jammies, cuddle up under the covers, get comfy, and sleep well!

Homes

Think of the places and spaces you've lived, the houses and homes of memory, good and bad. This meditation can help you make sense of your personal story.

The Black Cauldron, chapter 3

I've been reading Lloyd Alexander's Chronicles of Prydain to my youngest boys. While they're at sleepaway camp, I'm making and sending recordings. Enjoy!

Ezekiel Saw the Wheel

Let's take a psychedelic journey in this guided visualization through the imagery of Ezekiel chapter 1. Not recommended for kids or while driving!

Bedtime Ritual XVII

Put on your jammies, cuddle up under the covers, get comfy, and sleep well! Join me as I translate the Jewish ritual before bed to transform it into a meditative practice for everyone, visualizing guardian angels and sheltering eagles.

Lay Your Burdens Down

Drawing from the camping instructions of the Book of Numbers, imagine yourself laying down excitements, curiosities, and fears to move forward today.

Bedtime Ritual XVI

Put on your jammies, cuddle up under the covers, get comfy, and sleep well! Join me as I translate the Jewish ritual before bed to transform it into a meditative practice for everyone. Drift off into dreams of guardian angels and sheltering eagles.

Sabbatical Breathing

A breathing exercise of seven cycles of seven breaths, based in Leviticus' concept of Sabbatical and Jubilee.