Episodes
Wednesday May 19, 2021
Sunday May 02, 2021
Time Is of the Essence
Sunday May 02, 2021
Sunday May 02, 2021
Even post-Covid, you can still manage a lot of your time in a way that's kind to yourself.
Monday Apr 26, 2021
Permeable Boundaries
Monday Apr 26, 2021
Monday Apr 26, 2021
How can we let in the world's suffering with compassion and self-care?
Sunday Apr 25, 2021
Meditation: "Skin in the Game"
Sunday Apr 25, 2021
Sunday Apr 25, 2021
A meditation reflecting on your largest organ, skin that makes the boundary between self and other.
Sunday Apr 11, 2021
Awe and Abstinence
Sunday Apr 11, 2021
Sunday Apr 11, 2021
In times of uncertainty, can we make choices to limit our anxiety?
Friday Apr 02, 2021
Thursday Apr 01, 2021
Sunday Mar 21, 2021
Sunday Mar 07, 2021
Sunday Feb 28, 2021
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