Episodes

Thursday Apr 21, 2022
Meditation: Bloom Where You’re Planted
Thursday Apr 21, 2022
Thursday Apr 21, 2022
Can you be more authentically present in the place you already are? What's stopping you from embracing the life you have now? The Book of Esther says "Who knows whether you may have come to your position for such a time as this?" The Persian poet Hafiz said "This place where you are now, God circled on a map for you." And, Saint Francis de Sales and Mary Engelbreit say, "Bloom where you are planted!" Imagine it happening to you, by setting roots while sprouting buds.

Thursday Apr 07, 2022
Meditation: ”Rebuild Yourself”
Thursday Apr 07, 2022
Thursday Apr 07, 2022
In this guided visualization, we'll explore the places in our bodies that hold anger, fear, sadness, joy, and love; with each aspect of self, we'll take time to examine the feeling, clean and clear it, and put it back for better use later.

Tuesday Mar 15, 2022
Meditation: ”Love Your Body”
Tuesday Mar 15, 2022
Tuesday Mar 15, 2022
Delight in what makes you uniquely you. Scan through your body, reflecting on what is special, amazing, and beautiful about each part. Great for self-image and before bed!

Monday Mar 14, 2022
Going Clear
Monday Mar 14, 2022
Monday Mar 14, 2022
Where Leviticus and Charles Dickens meet: "Useless to change institutions without a change of heart"

Wednesday Mar 09, 2022
Comedians and Bullies
Wednesday Mar 09, 2022
Wednesday Mar 09, 2022
On Refugee Shabbat, the Torah shares its wisdom for resisting tyrants.

Tuesday Feb 15, 2022
Letting Go
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
C.S. Lewis said, “Humility is not thinking less of yourself, it's thinking of yourself less.” It's also a piece of Giving Up and Letting Go - Thomas Friedman, America 2022: Where Everyone Has Rights and No One Has Responsibilities

Thursday Nov 18, 2021
What‘s in a Name?
Thursday Nov 18, 2021
Thursday Nov 18, 2021
Claim your identity, but be open to review

Monday Nov 15, 2021
Covid Lessons
Monday Nov 15, 2021
Monday Nov 15, 2021
Returning to our Heska Amuna Synagogue, what lessons can we begin to piece together? What do we keep and what do we give up?

Sunday Oct 24, 2021
Meditation: ”Merest Breath”
Sunday Oct 24, 2021
Sunday Oct 24, 2021
Inhale your authentic self, and exhale your superficial self. Based on Robert Alter's translation of Ecclesiastes, "Merest breath."

Wednesday Oct 20, 2021
Allies and Partners
Wednesday Oct 20, 2021
Wednesday Oct 20, 2021
Is "Brit" a (a) compact, (b) contract, (c) covenant, or (d) none of the above?