Episodes
Monday Aug 19, 2024
The Inner Revelation
Monday Aug 19, 2024
Monday Aug 19, 2024
Parashat Va'etchanan (Deuteronomy 3:23-7:11) explores the idea that true revelation occurs not only in grand moments, but also within the depths of our own hearts. Moses recounts the giving of the Ten Commandments, a pivotal event of divine revelation. Yet, this parasha invites us to consider that the most profound revelations often happen internally, through introspection and spiritual growth.
The Shema, central to this portion, calls for us to "listen" and internalize God's oneness, emphasizing an ongoing, personal connection with the Divine. This connection requires us to be attuned to our inner voice, where revelation can unfold in moments of quiet reflection and personal insight. The commandments, while given at Sinai, are meant to be inscribed on our hearts, guiding us toward a life of integrity and purpose. "The Inner Revelation" reminds us that spiritual awakening often begins within, as we align our inner lives with divine wisdom.
Monday Aug 19, 2024
Love and Unity
Monday Aug 19, 2024
Monday Aug 19, 2024
This meditation invites you to immerse yourself in the deep spiritual significance of the Shema and V’ahavta. Begin by taking slow, mindful breaths, grounding yourself in the present moment. As you recite the Shema, feel the oneness of the Divine filling your entire being. Let this unifying presence connect you to all of creation. Transition into the V’ahavta, allowing its words to flow through your heart. Feel the call to love God with all your heart, soul, and might, and let this love inspire your actions and intentions. Reflect on how this love can manifest in your daily life, guiding your thoughts and deeds towards compassion, kindness, and a deep commitment to your values. Conclude with a moment of silence, embracing the peace and unity that this meditation has brought to your mind and soul.
Monday Aug 12, 2024
Bedtime Ritual 47
Monday Aug 12, 2024
Monday Aug 12, 2024
As you get ready for bed, take a moment to make yourself comfortable and settle in. This meditation is crafted to help you fall asleep peacefully, incorporating elements from the Jewish bedtime ritual. I've carefully translated and interpreted these prayers to be accessible to everyone, regardless of background. This practice is more than just a routine—it's a gentle transition from the day's activities to a restful night. Start by finding a comfortable position and taking a few deep breaths. As you listen to the soothing words of the prayers, let go of any lingering thoughts or worries. Allow calmness to envelop you, bringing a sense of tranquility and peace. With each breath, feel yourself relaxing more deeply, ready to drift off to sleep. Embrace this moment of serenity, knowing you're surrounded by a tradition of comfort and protection. Sleep soundly and wake up refreshed.
Tuesday Jul 30, 2024
Bedtime Ritual 46
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
As you prepare for bed, take a moment to get cozy and settle in. This meditation is designed to help you fall asleep peacefully by incorporating elements of the Jewish bedtime ritual. I have carefully translated and interpreted these prayers to make them accessible for everyone, regardless of background. This practice is more than just a routine; it is a gentle transition from the day’s activities to a restful night’s sleep. Begin by finding a comfortable position and taking a few deep breaths. Let go of any lingering thoughts or worries as you listen to the soothing words of the prayers. Allow the calmness to wash over you, bringing a sense of tranquility and peace. With each breath, feel yourself becoming more relaxed and ready to drift off to sleep. Embrace this moment of serenity, knowing that you are wrapped in a tradition of comfort and protection. Sleep soundly and awaken refreshed.
Sunday Jul 21, 2024
Prostrate, but with Eyes Unveiled
Sunday Jul 21, 2024
Sunday Jul 21, 2024
In Parashat Balak (Numbers 22:2-25:9), we learn from Balaam's story about the importance of humility and the wisdom to see value in all people. Despite Balaam's status as a prophet, his donkey teaches him a critical lesson. For artists, this narrative underscores the necessity of humility in their creative journey. Embrace every opportunity to learn from others, regardless of their position or background. Unexpected sources provide valuable inspiration and guidance. By remaining open and humble, artists can grow and refine their craft, drawing on a rich tapestry of experiences and perspectives. This humility enables true artistic development, honoring both past masters and contemporary voices.
Wednesday Jul 17, 2024
From Fear to Blessing
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
In Parashat Balak (Numbers 22:2-25:9), Balaam is hired by Balak to curse the Israelites, but instead, he blesses them. This paradox highlights a profound lesson: what appears threatening can harbor hidden blessings. Reflecting on Balaam's journey, meditate on the fear of others' beliefs and differences. Close your eyes and contemplate the power of faith in transforming curses into blessings. Let go of fear by recognizing the potential for good in every person, regardless of political or religious differences. Breathe deeply, embracing the unity in diversity, and open your heart to the unexpected blessings that come from understanding and acceptance. This meditation invites you to find peace and blessings in the diversity of humanity, trusting that even in our differences, there is a divine plan unfolding for our collective good.
Tuesday Jul 16, 2024
Hearing God's Voice (Susurrus meditation)
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
Close your eyes and take a deep breath. Allow the gentle rustle of leaves, the distant chirping of birds, and the soft hum of the world around you to fill your senses. Focus on each sound, recognizing it as a part of the divine symphony. Feel the presence of God in the stillness and the motion, in the silence and the noise. Let go of distractions and open your heart to the subtle whispers of the divine. In this sacred space, listen deeply, and you may hear God's voice guiding, comforting, and inspiring you in the midst of everyday life.
Monday Jul 15, 2024
Embracing Artistic Legacy and Paradox
Monday Jul 15, 2024
Monday Jul 15, 2024
**Embracing Artistic Paradox: A Lesson from Parashat Chukkat**
Drawing on Numbers 19:1 – 22:1 (Parashat Chukkat), this talk invites artists to embrace their uniqueness, inspired by the paradoxes and mysteries of our tradition. Just as our ancestors found meaning in the inexplicable, artists can find their voice in the unconventional, creating works that challenge, inspire, and purify.
We encounter the mysterious ritual of the red heifer, an enigmatic commandment that invites us to embrace the unknown. Artists, like the red heifer ritual, dwell in the realm of paradox and mystery. Their work can purify by bringing light and truth, yet also challenge the status quo.
Similarly, the appearance of bards in our tradition highlights the power of storytelling in shaping collective memory and identity. Modern artists are bards, weaving narratives that reflect our deepest fears, hopes, and dreams. The deaths of Miriam and Aaron highlight the impact of righteous individuals. Artists, too, can inspire and transform communities through their unique visions.
Monday Jul 15, 2024
Bedtime Ritual 45
Monday Jul 15, 2024
Monday Jul 15, 2024
Experience the Jewish bedtime ritual meditation, a serene blend of tradition and spirituality. As twilight descends, embark on a sacred journey guided by ancient prayers and deep introspection. Each breath brings profound peace, freeing you from the day's worries. Whispered psalms and blessings reconnect you with a rich heritage, fostering gratitude and belonging. Illuminated by gentle candlelight, seek solace and forgiveness, preparing for rest under divine guidance. This ritual encourages reflection and nurtures the soul, setting the stage for a peaceful sleep infused with sacred intent. Join this nightly journey to embrace its tranquility and spiritual depth.
Thursday May 30, 2024
Blessing through Curse
Thursday May 30, 2024
Thursday May 30, 2024
Experience a profound Jewish meditation focused on discovering challenges within blessings and blessings within curses. By meditating on scriptural wisdom, you will learn to see challenges as opportunities for growth and curses as hidden blessings. This practice guides participants through introspective contemplation to reveal the deeper meanings behind life’s complexities, and encourages reflection, gratitude, and resilience, helping you transform adversity into spiritual enrichment. Through this meditation, uncover the strength and wisdom to embrace life’s dualities, finding harmony and deeper understanding in both the trials and triumphs of your journey.