Episodes
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Wednesday Apr 10, 2024
The Skin You're In
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Through this meditation, cultivate a deeper sense of self-awareness and spiritual alignment with timeless wisdom. Embark on a meditative journey inspired by the priestly examinations outlined in Leviticus. In this introspective practice, delve into a skin scan meditation, mirroring the meticulous scrutiny of the priests. With each breath, traverse the surface of your skin, embracing awareness and acceptance of its imperfections and vulnerabilities. Release tension and negativity, allowing healing energy to permeate every pore. Embrace the sacredness of your physical vessel, honoring its resilience and connection to the divine.
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Monday Apr 08, 2024
Bedtime Ritual 42
Monday Apr 08, 2024
Monday Apr 08, 2024
Experience the timeless wisdom and inner peace of this sacred tradition. This ritual fosters deep reflection, nurturing the soul for restful sleep imbued with sacred purpose. Immerse yourself in the serene sanctity of the Jewish bedtime ritual meditation. As twilight descends, embark on a sacred journey guided by ancient prayers and introspective contemplation. With each breath, release the burdens of the day, embracing a profound sense of calm and tranquility. Whispered psalms and blessings bind you to generations past, fostering gratitude and a sense of belonging. Bathed in the gentle glow of moonlight, seek solace and divine blessings for the night ahead.
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Friday Apr 05, 2024
Sacred Silence (talk)
Friday Apr 05, 2024
Friday Apr 05, 2024
In this talk from Parashat Shemini (Leviticus 9:1 - 11:47), we explore the profound significance of silence in our spiritual journey. Just as the High Priest Aaron maintained silence in the face of tragedy, we too discover the power of quiet contemplation. In the midst of life's seeming unfairness, we learn to listen to the whispers of the soul and uncover the divine wisdom that resides within the silence. Through moments of sacred silence, we connect with the Divine Presence, transcending words to commune with the essence of holiness. Embracing the hallowed stillness, we find solace, clarity, and renewal. Sometimes the only appropriate response to the world is "Wow."
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Wednesday Apr 03, 2024
Sacred Silence (meditation)
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Center yourself in the sacred silence, drawing inspiration from Leviticus 10:3. In this meditative practice, immerse yourself in repeated periods of quiet reflection, echoing the stillness of the divine presence. With each period of stillness, invite the Divine presence to permeate your being. Release the chatter of the mind and surrender to the profound depth of the silence. Let it cleanse and purify, igniting a spark of holiness within. As you dwell in this sacred space, feel the gentle whisper of the sacred enveloping you, guiding your thoughts and intentions. With each breath, allow the quietude to deepen, inviting clarity and reverence into your being. Through these sacred pauses, connect with the essence of holiness within and embrace the transformative power of divine silence in your journey of spiritual growth.
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Monday Apr 01, 2024
Bedtime Ritual 41
Monday Apr 01, 2024
Monday Apr 01, 2024
Experience the timeless wisdom and inner peace of this sacred tradition. This ritual fosters deep reflection, nurturing the soul for restful sleep imbued with sacred purpose. Immerse yourself in the serene sanctity of the Jewish bedtime ritual meditation. As twilight descends, embark on a sacred journey guided by ancient prayers and introspective contemplation. With each breath, release the burdens of the day, embracing a profound sense of calm and tranquility. Whispered psalms and blessings bind you to generations past, fostering gratitude and a sense of belonging. Bathed in the gentle glow of candlelight, seek solace and divine blessings for the night ahead.
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Friday Mar 29, 2024
Do not Extinguish Your Flame, Even through Life's Journeys (talk)
Friday Mar 29, 2024
Friday Mar 29, 2024
This talk emphasizes the sanctity of creating in a sacred space. Yet, we're urged not to remain vacuous or idle, in deed or speech. Rituals like changing clothes symbolize diligence and renewal, crucial for spiritual growth. The daily sacrifice of the High Priest underscores the need for consistent devotion, emphasizing the importance of kindling the Divine flame daily. References to Torah teachings stress the eternal preservation of spiritual embers and the mandate to never let them wane. This talk culminates in the eternal commitment to keeping the sacred fires burning, even amidst life's journeys.
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Wednesday Mar 27, 2024
Yesterday, Today, and Tomorrow
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
This meditation invites you to embody the sacred continuum of past, present, and future, fostering profound insight and spiritual growth. Through guided visualization and introspection, explore the timeless essence of existence woven within the fabric of time. Let go of what did not, does not, or will not serve you, and become more pure. Reflect on yesterday's lessons, embracing their wisdom. Embrace the present moment, adorned with purpose and significance. Finally, envision tomorrow's possibilities, draped in hope and aspiration. "Yesterday, Today, and Tomorrow" is a meditative journey inspired by the symbolism of the high priest's robes. Delve into the layers of the past, present, and future as embodied by each intricate detail.
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Monday Mar 25, 2024
Perfect Imperfection
Monday Mar 25, 2024
Monday Mar 25, 2024
This talk explores the divine paradox of perfection within imperfection. Drawing from the meticulous construction of the Tabernacle, she emphasizes how human flaws coexist with divine craftsmanship, revealing profound beauty in our imperfections.
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Friday Mar 22, 2024
Ash and Salt and Fat
Friday Mar 22, 2024
Friday Mar 22, 2024
Embark on a transformative meditation journey exploring the spiritual significance of ash, salt, and fat. In this contemplative practice, we delve into the ancient symbolism and sacred properties of these elements, as understood in the Hebrew Bible of Leviticus. Ash, representing purification and renewal, invites us to release the old and embrace transformation. Salt, a symbol of preservation and flavor, invites us to savor the tang of life and preserve our spiritual essence. Fat, signifying nourishment and abundance, encourages us to cultivate inner richness and generosity of spirit. Through guided visualization and reflection, we unlock the profound wisdom and spiritual depth inherent in these elements, enriching our journey toward wholeness and spiritual fulfillment.
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Thursday Mar 21, 2024
Gathering
Thursday Mar 21, 2024
Thursday Mar 21, 2024
In this transformative meditation journey focused on gathering ourselves, we cultivate awareness and presence, gently drawing scattered energies back to the center, connecting with our creative selves. Harmonize the mind, body, and spirit, reconnecting with our inner essence, higher power and deeper reality. As we gather ourselves, we embrace wholeness and balance, releasing distractions and embracing clarity. Each breath becomes a guiding thread, weaving us back to our true selves with intention and purpose. Join this meditation to rediscover inner strength, resilience, and peace, as we gather ourselves and reclaim our innate power to navigate life's journey with grace.